Reformer Class Plans (for instructors)
For instructors in a creative rut, new to teaching, or simply too busy to plan additional classes- Here are some of my signature dynamic reformer flows. Choose between beginner, mixed-ability, or advanced, 45, 50, or 55 min.
Class plans may use a variety of props including box, mini ball, hand weights, pilates ring, and resistance bands.
For instructors in a creative rut, new to teaching, or simply too busy to plan additional classes- Here are some of my signature dynamic reformer flows. Choose between beginner, mixed-ability, or advanced, 45, 50, or 55 min.
Class plans may use a variety of props including box, mini ball, hand weights, pilates ring, and resistance bands.
For instructors in a creative rut, new to teaching, or simply too busy to plan additional classes- Here are some of my signature dynamic reformer flows. Choose between beginner, mixed-ability, or advanced, 45, 50, or 55 min.
Class plans may use a variety of props including box, mini ball, hand weights, pilates ring, and resistance bands.