My Approach to Movement
I am a multi-discipilary mover; teaching Yoga, Pilates, and Strength training. I specialise in fun, challenging Pilates flows that combine both strength and mobility, as well as mindfulness and breath. My classes invite you to celebrate your body through movement rather than punish it.
After years of struggling with health issues caused by stress, I found nutrition and mindful movement to be the most healing forms of medicine. First completing my Yoga teacher training, I then certified in both Mat and Reformer Pilates, as well as pre and postnatal exercise.
I believe happiness and health is all about living in authenticity. Building the confidence to truly be yourself, living your life to the fullest, not allowing anything to hold you back. Your health goals should always add to your life and experiences, never subtract from it.
I am now based in the Italian Alps, but you can also catch me in London.
Client Testimonials
“I had lost my workout routine for a while and was struggling to get back into it, but Madeleine really helped me find my rhythm again. Not only did I see great progress, but she completely changed the way I approach training. Thanks to her guidance, I’ve built a much healthier relationship with exercise; I actually look forward to workouts now instead of seeing them as a way to punish my body. She made the process motivating, positive, and sustainable, and I’m so grateful for that. Thank you for your support throughout this process!”
“My weekly 1-1s with Madeleine were a highlight of my pregnancy. She helped me keep my strength, adapt as my body changed, and made me feel much more strong and confident. She kept me moving right up to the end of pregnancy, which made such a difference to recovery too. Madeleine is wonderful and I’m so grateful I had those sessions with her.”
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!