Upcoming events & retreats.
Ritual Dolomites Retreat
Spring Awakening
March 14-19
Pilates & Breathwork retreat in the Alps
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Take a moment to regulate your nervous system, redirect your energy, and reconnect with your true self as we enter Spring.
This 5 day wellness retreat will blend strong Pilates, guided breathwork, meditation, nourishing food, and intentional self-care practices to support detoxification & release.
Let go of what’s holding you back, and leave feeling renewed, grounded, and prepared to step into Spring as your most authentic self.
Ritual honours the connection between mind, body, and soul through the practice conscious movement and breathwork. Arrive just as you are, no exeperience is required to fully immerse yourself in this transformative journey.
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7:30am: guided breathwork
8am full body energising Pilates
9am breakfast
10am guided hike
2-6pm spa/sauna relaxation and afternoon snack
6pm: evening meditation & restorative stretch
7pm dinner
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We will be staying at a beautiful nature spa hotel surrounded by nature, tucked away in the Lüsen Valley. Away from the touristic crowds, we can enjoy the undisturbed beauty and serenity of the Dolomites right on our doorstep.
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Ritual Retreat: Ibiza
Join us for 5 incredible days in Ibiza!
Ritual’s purpose is to help you recharge, unwind, and re-connect with your true self. Allow yourself to let go of the stress of your daily life and simply soak up the nourishment provided for you through sunshine, nature, soulful connection, healing meals and daily movement.
Release what no longer serves you and leave feeling strong, renewed and grounded.
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Sunday 5/10
8:15 – 8:30 Meditation + Breathwork with Kristina
8:30 – 9:30 Spicy Full body Pilates with Madeleine
10 - Beach, packed beach picnic
5:30-6:15: chill stretchy yogalates with Madeleine
6:15-6:45 evening meditation/breath with Kristina
7-8:30 Dinner
Monday 6/10
8:15 - 8:45 Meditation + breath with Kristina
8:45 - 9:50 Spicy Pilates with Madeleine
10am brunch
Free time - Facial and lymphatic treatments with The Moments
4:30- 6: psychodelic breath workshop with Kristina
6:30-8 Dinner
Tuesday 7/10
7-7:30: Morning breath & meditation with Kristina
7:30-8: express gentle pilates
8:30 Hike, (packed lunch)
Free time
5:30-6:30 evening feel-good yogilates with Madeleine
7 -8:30 Dinner
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Beautiful finca in Santa Gertrudis, 15 min from the beach. Surrounded by wonderful countryside in the heart of the island. This special villa will settle you in a peaceful environment, perfect to switch off, relax ,and enjoy the most authentic Ibiza.
ACCOMODATIONS:
Mainhouse:
4 King rooms (1-2 ppl)
& 1 twin room (1-2 ppl)
Guesthouse:
3 king rooms (1-2ppl)
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ACCOMODATIONS:
Main House King bedrooms w/ ensuite: £2900 solo / £1800 pp shared
Mainhouse Twin Bedroom w/ ensuite: 1800pp shared SOLD-OUT
Guest House King bedroom w/ ensuite: £2900 solo/ £1800pp shared
Guest House King Bedroom w/ shared bathroom : £2900 solo / £1600 pp shared SOLD-OUT
Bursary Spots : £900
In the hopes of making wellness experiences more accessible, we have opened up the kid’s room in the finca (2 bunks and a single bed) with shared bathroom for those who otherwise couldn’t afford to join.
*** BOOK A KING ROOM WITH A FRIEND AND EACH SAVE £200 ***
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Pricing includes
5 Nights in our beautiful finca
Nourishing brunch, dinner, and daily snacks
2 Daily movement practices
Daily meditation and breathwork
The Ultimate self-care goodie bag
Guided hike and beach excursion
Workshops
Ritual II: Spring Awakening
This mini-day retreat will blend strong pilates, guided breathwork, meditation, nourishing food, and intentional self-care practices to support detoxification & release.
Ritual I: Year of You
Sculpt- Breathe- Release
a mindful gathering of Pilates, Breathwork, & Reflection
The Glow Method: (re)connect retreat
Where: @meadowsweetretreat
What: This 5 night, 6 day experience will be a refreshing sanctuary for your body, mind and soul. In this sacred space, you’ll be able to unplug from the outside world to find presence in each moment through mindful movement on the mat, gratitude practices, enlightening workshops, grounding meditations and authentic human to human connection. We’ll tune into the rhythm of nature, celebrating the full harvest moon that lands on the first day of the retreat, followed by the autumn equinox on the last night of the retreat. Every meal is lovingly crafted by @chef__josie using organic ingredients sourced from the land we gather on. You’ll walk away feeling empowered, nourished and balanced with a group of new friends, ready to integrate what you’ve learned into your daily life at home.
What guests have said:
“Truly one of the best investments I have made for myself. Madeleine and Kristina cultivated such a warm, safe and nurturing environment — the perfect balance between activities/structure and down-time. I left with a new found understanding of my body and mind”
“The pilates, breath work and accomodation/food was all a 11/10 but my favourite part was how welcoming and warm everyone was. Some very much needed girl time, and a huge thank you to you both for cultivating this energy”
“ I knew I needed this week…but I didn’t realise just how much I needed it. It was everything I hoped for and more, and being surrounded by such wonderful, inspiring people made it so special.”